BENEFITS AND USES OF LEMON

1. Arthritis, rheumatic diseases: A few drinks of lemon juice is the surest remedy for rheumatic fever, painful joints, lumbago and sciatica. There will be no cardiac complications. Those with incipient arthritis were given ascorbic acid therapy and similar results were achieved.
2. Common cold: Lemon juice or vitamin C tablets taken three or four times daily along with garlic cures cough and cold.
3. Oedema: Oedema of the muscular region produced by vascular decompensation often responds more rapidly when 10 to 33 ounces of orange or grape-fruit juice is given in addition to 500 mg of vitamin C for three or four days.
4. Hypertension, and cardiovascular diseases: Many illnesses of the aged may be prevented with an adequate intake of vitamin C daily. Particularly cerebrovascular diseases and heart disorders may be largely reduced.
5. Prickly heat: Quick relief is obtained by taking a few drinks of lemon juice daily.
6. Shock: To prevent surgical shock surgeons apply ascorbic acid routinely before and after surgery. 500 mg by mouth one hour before surgery to patients of average weight helps to useful in preventing shock and post-operative weakness.
7. Menorrhagia and haemorrhage: A few drinks of lemon juice or narangi juice will certainly give some relief in acute menorrhagia.
8. Asthma: Many cases of asthma have been relieved by taking a half-spoonful of lemon-juice before each meal and upon retiring.
9. Cough and cold: Roasted lemon when properly prepared is one of the most effective remedies for cough and cold.
10. Corns: Lemon juice applied to corns a few times a day makes an effective remedy. Bind the corn and leave it overnight, you can expect wonderful results.
11. Headache: Lemon tea relieves headache.
12. Heartburn: If you take one glass of lemon juice, you will surely get relief from it.
13. Nausea, vomiting and travel sickness: If one takes a glass of lemon juice before leaving home, one can return from travelling without any trouble.
14. Sun-stroke or heat-stroke: Lemon or lime (musumbi) juice prevents sun-stroke or heat­stroke.
15. Whooping cough: Lemon or musumbi (lime) juice is a household remedy for whooping cough.
16. Weakness and general debility: Lemon or musumbi (lime) juice offers an excellent remedy in general debility and weakness.
17. Low vitality: Lemon or lime (musumbi) juice removes this condition very quickly.

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